growingup-gettingfitter:

so i’m currently a wee bit obsessed with jessica simpson’s daisy duke body. but come on, it’s amazing:

if you’re keen, this is what she did 5 times a week to get it:

• 10 min treadmill warmup (walk to jog)
• 2 or 3 x 20 reps dumbell rows in squat position
• 2/3 x 20 reps squats
• 2/3 x 20…